Alexis discovered yoga back in 2010, but it wasn’t until moving to New York City in 2016 that she truly committed to the practice. Surrounded by an abundance of incredible studios, she completed her first teacher training in 2020—a “saving grace” during the pandemic. Since then, she has continued to expand her knowledge with additional trainings in pranayama, anatomy, hands-on adjustments, Katonah, and meditation.

Alexis teaches vinyasa classes that are music-driven and anatomy-informed, guiding students through challenging yet accessible flows. Her classes offer space to explore movement, connect with the breath, and play with a variety of shapes—all while building strength and maintaining a focus on alignment.

A lifelong student, Alexis is passionate about ongoing education and loves sharing what she’s learned with others.