BIO & TRAINING HISTORY

Alexis discovered yoga back in 2010, but it wasn’t until moving to New York City in 2016 that she truly committed to the practice. Surrounded by an abundance of incredible studios, she completed her first teacher training in the start of 2020. Since then, she has continued to expand her knowledge and love for the practice.

Alexis teaches vinyasa classes that are music-driven and anatomy-informed. Classes offer space to explore, connect with the breath, and play.

RYT 200 - VeraYoga w/ Britton Schey, Michael Guiou & more

Pranayama Teacher Training Level 1 - Yoga Education College w/ Eddie Stern

75 Hour Advanced Level Practical Teacher Training - Kula Yoga w/ Nikki Vilella

30 Hour Katonah Intensive - The Studio Yoga w/ Abby Galvin & Ty Watson

15+ Hours of Katonah Yoga Trainings - Sky Ting (Pranayama & Hands On Assists)

Contemporary Pilates Mat Teacher Training - Lila Flow w/ Patricia Pinto

The Shala Buddhist Studies (in progress) - The Shala w/ Barbara Verrochi, Kristin Leigh, Sharon Salzberg & more

SCHEDULE

VERAYOGA

TUESDAYS: 545pm VeraYoga Tribeca

WEDNESDAYS: 7am VeraYoga Boerum Hill

THURSDAYS: 545pm Boerum Hill (Pilates)

SUNDAYS: 10:15am Boerum Hill